FAQs…
Category Archives: Weight Loss
Addressing Sleep and WHY you NEED to
A good night’s sleep is incredibly important for your health and is in fact, just as important as eating healthy and exercising. Unfortunately, our modern fast-paced world is interfering with natural sleep patterns, and people are now sleeping less than … Continue reading
Posted in Anti-Aging, Anti-Oxidants, Cancer, Diabetes, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Insulin Resistance, Sleep, Toxicity, Weight Loss
Tagged diabetes, energy, sleep, toxicity, weight loss
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Should I eat the potato?
In clinic, first-time clients will often tell me they are avoiding high carbohydrate foods, especially potatoes and bananas. Whether it’s for weight loss or diabetes management, these humble whole foods are getting a bad rap. So strong is the influence … Continue reading
Posted in Anti-Aging, Anti-Oxidants, Cancer, Diabetes, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Insulin Resistance, Low Carb, Nutrition, Vitamins, Weight Loss
Tagged banana, diabetes, low-carb, paleo, potatoes, weight loss, whole foods
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A Case Study; How allopathic medicine and holistic nutrition can work together for the best outcomes for the patient
The Australian Institute of Health and Welfare (AIHW) report emergency hospitalisations for the elderly (85+ years) are continually rising, with cardiac related conditions common, and coronary heart disease a leading cause of death (17%), followed by dementia (12%).
Posted in Anti-Aging, Anti-Oxidants, Cancer, Case Studies, Diabetes, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Insulin Resistance, Low Carb, Nutrition, Sleep, Toxicity, Vitamins, Weight Loss
Tagged anti-aging, case study, diabetes, elderly, health, hospital, inflammation, pancreatitis, UTI, wellness
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