Category Archives: Sleep

Sleep quality and the importance of it

Could Intestinal Parasites by an underlying factor in many health challenges?

The sound of this may seem alarming, and not something experienced in the western world, however, the frequency of intestinal parasite infections are far more common than you might think, and it is something that the medical establishment are often … Continue reading

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Clearing Excessive Oestrogen Naturally

What is Oestrogen and what does it do? Our body makes all kinds of hormones which manage many different processes. Oestrogen is a hormone often associated with woman and called the “female” hormone, with testosterone being the “male” hormone. However, … Continue reading

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Magnesium; A life saving Mineral

Magnesium is one of the most abundant minerals in the body, alongside Calcium, Potassium, and Sodium. Together, these minerals make up the electrolyte balance in the body, managing important roles such as hydration, blood pressure, bone health, hormonal health and … Continue reading

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Addressing Sleep and WHY you NEED to

A good night’s sleep is incredibly important for your health and is in fact, just as important as eating healthy and exercising. Unfortunately, our modern fast-paced world is interfering with natural sleep patterns, and people are now sleeping less than … Continue reading

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Brain Cancer – A hypothesis in its origin and treatment – updated Jan 2023

When looking at a disease state in a holistic fashion, rather than look for a “cure”, one must look for underlying causes of that disease state, if one is to fully correct and resolve the issue. Whether it is cancer, … Continue reading

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The Detective Work of a Holistic & Clinical Nutritionist

Did you know, that a lot of the work I do is detective work? I have many tools in my toolbox, which assist me in determining the root cause of a clients’ ill-health. It may be blood pathology, urine testing, … Continue reading

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A Case Study; How allopathic medicine and holistic nutrition can work together for the best outcomes for the patient

The Australian Institute of Health and Welfare (AIHW) report emergency hospitalisations for the elderly (85+ years) are continually rising, with cardiac related conditions common, and coronary heart disease a leading cause of death (17%), followed by dementia (12%).

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