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Category Archives: Nutrition
A Case Study; How allopathic medicine and holistic nutrition can work together for the best outcomes for the patient
The Australian Institute of Health and Welfare (AIHW) report emergency hospitalisations for the elderly (85+ years) are continually rising, with cardiac related conditions common, and coronary heart disease a leading cause of death (17%), followed by dementia (12%).
Posted in Anti-Aging, Anti-Oxidants, Cancer, Case Studies, Diabetes, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Insulin Resistance, Low Carb, Nutrition, Sleep, Toxicity, Vitamins, Weight Loss
Tagged anti-aging, case study, diabetes, elderly, health, hospital, inflammation, pancreatitis, UTI, wellness
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Cooking – Life skill or special talent?
As a Nutritionist, I see many clients, men and women, who claim they cannot cook, hate cooking or are just too busy or tired to cook! I find this particularly challenging, because to me, cooking is a life skill, a … Continue reading
Posted in Anti-Aging, Anti-Oxidants, Cancer, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Nutrition, Vitamins
Tagged 30 minute meals, achievable, cooking, easy, health, nutrition, quick, recipes
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