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Candida – A Yeast with a Big Hunger!
What is it? Simply put, Candida is a form of yeast, a simple fungus that is naturally present in your digestive tract. It helps you to digest what you eat and assists in drawing nutrients from food. However, we only … Continue reading
Posted in Cancer, Diabetes, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Insulin Resistance, Nutrition, Toxicity, Weight Loss
Tagged anti-cancer, cancer prevention, Candida, Digestive Health, energy, health, IBS, inflammation, sleep, toxicity, weight loss
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Palm Oil Links to Cancer Metastasis
Research proves the links between Palm Oil and Cancer metastasis , Nov 2021 Recent research has confirmed the harmful effects that Palm Oil has on the health of the human population, let alone the health of the planet. Palm Oil … Continue reading
Posted in Anti-Oxidants, Cancer, Good Health, Health Advice, Nutrition, Toxicity
Tagged anti-cancer, anti-oxidants, cancer prevention, clinical, health, inflammation, wellness
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Magnesium; A life saving Mineral
Magnesium is one of the most abundant minerals in the body, alongside Calcium, Potassium, and Sodium. Together, these minerals make up the electrolyte balance in the body, managing important roles such as hydration, blood pressure, bone health, hormonal health and … Continue reading
Posted in Anti-Aging, Anti-Oxidants, Cancer, Diabetes, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Insulin Resistance, Low Carb, Nutrition, Sleep, Toxicity, Vitamins, Weight Loss
Tagged bone health, diabetes, energy, hormonal balance, sleep, toxicity, weight loss
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Addressing Sleep and WHY you NEED to
A good night’s sleep is incredibly important for your health and is in fact, just as important as eating healthy and exercising. Unfortunately, our modern fast-paced world is interfering with natural sleep patterns, and people are now sleeping less than … Continue reading
Posted in Anti-Aging, Anti-Oxidants, Cancer, Diabetes, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Insulin Resistance, Sleep, Toxicity, Weight Loss
Tagged diabetes, energy, sleep, toxicity, weight loss
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Is our Food Industry making us sick?
This may be an alarming and somewhat controversial statement; however, there is just too much ill health in the western world to not warrant digging deeper and educating ourselves into how our food is produced. The nutrient deficiencies I see … Continue reading
Posted in Anti-Aging, Anti-Oxidants, Cancer, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Nutrition, Toxicity, Vitamins
Tagged energy, food industry, health, toxicity, wellness
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Vitamin B12; More important than you may think
In my practice, I review standard blood pathology with a fine tooth-comb, looking for deficiencies, trends and values that indicate imbalances. More often than not, vitamin B12 (and B9/Folate) is not tested, unless specifically asked for. Remembering that a typical … Continue reading
Posted in Anti-Aging, Anti-Oxidants, Cancer, Diabetes, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Insulin Resistance, Nutrition, Toxicity, Vitamins
Tagged detox, energy, fatigue, liver health, toxicity
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Brain Cancer – A hypothesis in its origin and treatment – updated Jan 2023
When looking at a disease state in a holistic fashion, rather than look for a “cure”, one must look for underlying causes of that disease state, if one is to fully correct and resolve the issue. Whether it is cancer, … Continue reading
Posted in Anti-Oxidants, Cancer, Case Studies, Fatigue, Good Health, Health Advice, Nutrition, Sleep, Toxicity, Vitamins
Tagged brain cancer, cancer, holistic, nutritional medicine, stress, toxicity
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The Detective Work of a Holistic & Clinical Nutritionist
Did you know, that a lot of the work I do is detective work? I have many tools in my toolbox, which assist me in determining the root cause of a clients’ ill-health. It may be blood pathology, urine testing, … Continue reading
Posted in Anti-Aging, Anti-Oxidants, Cancer, Case Studies, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Nutrition, Sleep, Toxicity, Vitamins
Tagged blood test, clinical, health, urine testing, wellness
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Natural Antimicrobials
While hand sanitisers, soap and antibiotic medicines work well to combat infectious and pathogenic microbes, there are many other ways we can keep ourselves safe from microbial invasions, especially when incorporated with a healthy diet and lifestyle. Pathogens include bacteria, … Continue reading
Posted in Anti-Oxidants, Cancer, Case Studies, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Nutrition, Toxicity, Vitamins
Tagged bacteria, energy, good health, immune system, nutrition, viruses
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Why Routine Blood Testing is a Good Idea
If you feel that you are not feeling as good as you should, it may be worth seeing your General Practitioner for some routine blood testing. Having annual blood tests can provide not only a snap shot of how your … Continue reading
Posted in Anti-Aging, Anti-Oxidants, Cancer, Case Studies, Dietary Tips, Energy Creation, Fatigue, Good Health, Health Advice, Nutrition, Toxicity, Vitamins
Tagged blood testing, clinical, health, holistic, measure, pathology, wellness
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